
Peer mentoring is an important part of the sober living home experience. It provides a supportive environment for individuals to share their experiences, strengths and hope with each other. Through peer mentoring, residents can gain important insights on how to navigate their personal recovery process, as well as develop essential communication and coping skills. Peer mentoring can also be a great way to create a sense of community within a sober living home and encourages residents to stay engaged in their recovery.
Research suggests that peer mentoring can improve outcomes such as reduced substance use, increased engagement in recovery, and improved mental health. One study found that peer mentoring in residential treatment programs was associated with a higher likelihood of abstinence from drugs and alcohol at 12-month follow-up. Another study found that individuals in recovery who received peer mentoring reported improved self-esteem, social support, and quality of life.
Overall, the sense of community, accountability, and support from peer mentoring can be particularly beneficial in promoting long-term sobriety and preventing relapse.
References: Tracy, K., & Wallace, S. P. (2016). Benefits of peer support groups in the treatment of addiction. Substance Abuse and Rehabilitation, 7, 143–154. https://doi.org/10.2147/SAR.S81535
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